A book with smart and simple #mindhacks, so you can use more of your potential. You will learn how to hack your subconscious programming that controls up to 95% of your day and how to take command of your brain and your life. You will learn how to overcome fears, stop your inner saboteur, remove doubts and be your own best friend, so you can maximize your potential.

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Some highlights from the book:

• Understand how your subconscious program, your Matrix, works.

• 40 effective #mindhacks that help you take command of your brain.

• Morning rituals that make you a winner.

• Collect golden nuggets that raise dopamine and serotonin in the brain.

• The 5-second rule to build self-confidence.

• The connection between strong self-esteem and your code of honor.

• Change your emotional state in 90 seconds.

• Understand your fears and regain control.

• Slow down your brain waves and become mentally strong.

• Set your GPS, your intuition, your gut feeling, to make good decisions.

• Understand your inner signals so you can find the right path in life.

• Exchange passion for energy and curiosity.

• Open up to the intelligence of your heart.

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ABOUT KARIN TYDÉN

Karin Tydén is a mind hacker, hypnotherapist, mentor and multi-award-winning coach. She has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create new and better strategies in life. Karin is one of Europe's sharpest minds within her field and is active in more than 25 countries. She has helped thousands of people to maximize their potential and is often the coaches' coach.